Training E-books
The Ultimate Weight Loss E-Book
What would you say if I told you that you could lose LOTS of weight and look sensational -- plus, keep it off for ever?! You can even start in about 10 minutes!!
My name is Rob Brinkman (the sole creator of www.FreeWeightloss.com). I was an overweight person that was sick and tired of being fat. I tried all the new diet programs, but nothing worked... until I realized that I had to rely on myself to lose the weight. So, I started to research weight loss and nutrition in the local libraries and I searched the internet for anything I could find. It really paid off too...
After studying weight loss and nutrition I developed a weight loss plan for myself. Once I started this plan, I lost 12 lbs in 29 days. Then, thirty days later, I dropped another 13 pounds! I lost a total of 115 pounds in less than one year! Learn more...
The Hard Gainer Report E-Book
by Greg Sushinsky
Training and nutritional information for the most neglected group of bodybuilders: drug-free hard gainers. You'll learn if you are a hard gainer and why, then we'll show you how to gain muscle and strength--even if you haven't in the past--and how to keep on gaining.
We'll show you just what exercises, workouts to use and foods to eat. We'll show you some special techniques and insights into getting maximum gains. This book is changing the way hard gainers train!
Click here to read more ...
Beginner's Guide to Fitness and Bodybuilding
By Marc David
If you're new to fitness or bodybuilding and confused as to where to begin or maybe you just want to know the fundamentals, information overload or lack of any decent information about how to start your fitness journey or you simply cannot afford to buy hundreds of dollars of products a month than this will be the most important book as a beginner you have ever read. Click here for the full review.
Hyper Growth Muscle Mass Training E-book by Doberman Dan
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on muscle mass, strength and power faster than you would've ever thought possible...while burning off body fat like crazy!
This guide covers it all, and makes it easy for you to get started building rock-solid muscle size and power while burning off ugly body fat. Written by our good friend Doberman Dan.
Read all about it.
Burn the Fat Feed the Muscle E-book by Tom Venuto
Have You seen Tom Venuto's new Fat Burning System yet? It’s called "BURN THE FAT, FEED THE MUSCLE.” I've read the whole thing (all 337 pages) and there's some great information in there about how to lose fat quickly and easily without drugs, supplements or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see in the magazines these days. Here's the website where you can get more information: www.burnthefat.com.
Creatine: a practical guide E-book by Franco-Obregon, PhD
A practical guide clearly explains how to create the optimal anabolic environment for muscle growth, while minimizing any adverse consequences associated with the use of creatine. Includes our exclusive creatine recipe designed to explode muscle growth. Without a doubt the last word on creatine, its benefits, side effects and limitations. More information here.
The Best Exercises You've Never Heard Of by Nick Nilsson
What is my name? It's Nick Nilsson. Remember it for cursing when you get done with these revolutionary exercises because I guarantee you'll be sore in places you never even knew you had!
And you know what? That soreness means you'll be developing muscles in those places you never even knew you had!
Imagine, gaining pounds of new muscle, simply by changing the exercises you are doing! So get your copy to today so you can
begin cursing me about how sore you are. Price: $29.95 Read on my friend...
Gluteus to the Maximus by Nick Nilsson
"Gluteus to the Maximus" is the most comprehensive guide to building larger, firmer, rounder glutes you can get.
You will learn about a program that takes only a few minutes a day that will allow you to make continuous progress for literally months at a time. In fact, the longer you do it, the more spectacular your results will be! Most programs lose their effectiveness in a matter of weeks. Not this one. If you're crunched for time and still want fantastic results, this program is for you.
This book will get you results no matter how stubborn your glutes have been in the past.
Get the rear you've been longing for...
Specialization Training by Nick Nilsson
"Specialization Training" is all about getting results in your most stubborn bodyparts FAST!
Strength gains of up to 25% in only 4 days can be realized with the programs contained in this book. Price: $9.95
Find out what's so special about Specialized Training.
Explosive Growth Spurts by James Jordan
It's incredibly simple when you find the secrets... how to maximize gains by eating properly (without spending any time calculating complex food ratios)... and how to shock your body into a killer muscle building growth spurt, so easily and simply it's almost "un-believable".
BUT... you'll never make any progress at all using the same old un-healthy, bone headed strategies everyone else preaches that don't work for hard gainers like you. Keep reading if you're sick and tired of having such a skinny body and are ready to finally pack on muscle mass in the healthiest, quickest yet safest manner possible. Price: $37.
Iron Dolls - Female Bodybuilding Secrets Revealed
Ladies, own this exclusive, comprehensive E-Book packed with inside information on how to literally transform your body in as little as 12 weeks with proven techniques and never before revealed inside information from an established top level national female bodybuilder.
you want to build a prize-winning physique, find someone who accomplished what you want to accomplish, and base your goals on that. Written by Ms. Fit, Karen Sessions.
Truly Huge Bodybuilding Program
Get Huge Muscles In Six Months!!! Gain 20, 30 even 40 lbs and put on inches of powerful muscle all over your body, completely drug-free. Proven method works fast, results guaranteed!!! Valuable information for athletes, bodybuilders, weightlifters, exercise & fitness buffs, or anyone who wants to look and feel great.
Visit the site for more information.
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